Few effective ways to detox your liver naturally at home

Introduction: The liver is a large, reddish-brown organ located in the upper right side of the abdomen , just beneath the diaphragm and above the stomach . It is the largest internal organ in the human body and plays a critical role in keeping you alive and healthy . What is Detoxification? Detoxification, or detox, is the process of removing harmful substances from your body. While the liver naturally detoxifies itself, modern lifestyles filled with processed foods, alcohol, and pollutants can overburden it. Adopting new strategies for how to detox your liver naturally comes into play. By supporting your liver with the right habits, you can enhance its efficiency and improve your overall health. What Can Help with Improving Your Liver Health? Eat Liver-Friendly Foods - Whole grains, fruits, and vegetables support digestion and liver function. Stay Hydrated - Water is essential for flushing toxins via urine and supporting metabolism. Aim for at least 8 glasses (2 liters)...